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One good run leads to another…

And so it begins again… One good run almost always leads to another. Although I couldn’t go run 12 miles; or 10 miles somewhere exotic/new for the virtual-12-a-thon, I did make it out there a day late. Which; considering that before Monday it had been a month since I had run; and a month before … Continue reading


We all need it at times, but apparently I need it more than most. Accountability that is. So here’s my request. Pester me about running. I am holding myself publicly accountable to go in the morning after work,somewhere between 2-3 miles. Short and sweet to break myself back in the habit. It will be cold, … Continue reading