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Training

This category contains 9 posts

Dusting off cobwebs…

Way back in 2012 I ran a bunch races and piled up mileage too quickly and wound up injured. I managed to pull out and still run the Martinsville half marathon but I was a lot slower than I was the year before. I wouldn’t allow myself any leeway for the fact that it was … Continue reading

More Boring Stuff nobody reads.

So January is in the history books. I wound up running a lot more days than not, and I generally feel pretty good about it. I managed to drop 4 pounds, 15 more and I’ll be back to where I was this time last year.  I’ve ran one pitiful race this year, struggling to finish … Continue reading

Week 4 of 2012 Training

Cold Hard Facts: Miles Ran-35.6 (up 5 miles from last week) Days Ran-5 Total Time Spent Running-5hrs 14 minutes Calories Burned-4611 Avg Speed-6.8mph (woot! that’s a step in the right direction from last week)   Talking to C who (I hope) frequently reads this craziness, whom has also suffered an injury nearly identical to mine, … Continue reading